HI,
I’M ANNA.
I’m a wife and mom of two beautiful daughters. My life has been anything but static: I’ve moved through three countries, shifted careers, studied new fields, and continually adapted to new chapters. With every transition, one question followed me:
Where do I get the strength and energy to keep up with my life?
For years, many of us try to recharge with spa weekends, wellness treatments, essential oils, short yoga sessions, and cosmetic appointments. They feel good—but only for a moment.
Somewhere along my path, I became vegan for ethical reasons and moved through different stages of this lifestyle, learning and adjusting as I went. The more knowledge I gathered, the clearer something powerful became: real self-care doesn’t begin with quick fixes.
It starts on the plate.
With the foods we choose daily.
And choosing quality, science-based plant-based nutrition became the turning point that finally gave me lasting energy, clarity, and balance.
Now, as a certified vegan nutritionist, I help busy women and their families experience a holistic, plant-based transformation—crafted around your individuality and daily rhythms.
Why My Coaching Is Different
Because I don’t expect you to be perfect — and I know life won’t be either.
My coaching supports you through the messy chapters of life: travel, job changes, holidays, sick kids, sleep deprivation, stress, burnout. I help you stay grounded instead of falling into the familiar “all or nothing” trap.
I care about more than what’s on your plate: your relationship with food, the habits you practice, and whether those habits actually fit your real life.
Most importantly, I value maintenance just as much as progress. Anyone can push hard for short-term results. The real transformation happens when you can keep those results through stress, success, and everything in between.
That’s where my work truly makes a difference.
When We Work Together Long-Term
When we continue working together over several weeks...
My Focus Is
- Transition to a Plant-Based Diet: Gentle, practical guidance for moving toward a plant-based lifestyle — without overwhelm, nutrient confusion, or perfectionism.
- Optimising an Existing Plant-Based Diet: For those already eating plant-based but experiencing low energy, digestion issues, hunger swings, weight changes, or nutrient uncertainty. I help you fine-tune your diet so it supports your health, energy, and daily life.
- Plant-Based Pregnancy: Safe, science-based support for pregnancy on a fully plant-based diet, including critical nutrients such as iodine, iron, B12, and DHA.
- Postpartum & Breastfeeding Nutrition: Helping new mothers rebuild energy, manage weight, balance nutrients, and create sustainable eating routines during the most demanding phase of life.
I support families, young people, and adults of all ages and fitness levels — whether you're starting fresh, refining your existing plant-based lifestyle, or navigating parenthood on a plant-based diet.
Single Session (1 h) — “Focused Reset”
€129
Ideal for small, targeted improvements to your eating habits.
Includes:
- 1 × 60-minute 1:1 session
- Pre-session analysis of your 7-day food diary
- 5 follow-up questions via chat
- Personalized written plan is not included
Best for: quick clarity, fine-tuning habits, one specific concern.
Package 1: BASIC — “Kickstart Clarity”
€220 (one-time)
Perfect for people who want direction without a long commitment.
Includes:
- 1 × 75-min Deep Assessment Session
- Full review of symptoms, digestion, energy, habits, and nutrition
- Individual action plan for the next 4–6 weeks
- Supplement guidance (if needed)
- 1 week of chat support for short follow-up questions
Goals: clarity, first steps, practical tools.
Package 2: STANDARD — “Build Your Foundation”
€420 (most popular)
Ideal for people who want support, structure, and real habit change.
Includes:
- 4 × 60-min coaching sessions (over 4–6 weeks)
- Individual nutrition framework (not a rigid meal plan)
- Digestive support strategies
- Weekly check-ins + messaging support
- Adjustments based on progress
Goals: stable habits, better energy, improved digestion, feeling in control.
Package 3: PREMIUM — “Deep Lifestyle Transformation”
€1150 (best results)
For clients with long-term goals.
Includes:
- 10 × 60-min coaching sessions (approx. 3 months)
- Personalized plant-based or plant-forward nutrition system
- Stress & emotional eating support
- Routine building + lifestyle guidance
- Unlimited messaging support (Mon–Fri)
- Full progress tracking + adjustments
- Maintenance strategy for after the program
Goals: long-term change, confidence, sustainable habits, real transformation.